Strategies for How to Improve English Listening Skills

As a new English speaker, your language skills are progressing well -- grammar is now familiar, your  reading comprehension is no problem, and you are communicating quite fluently --  but listening is still posing a problem. First of all, remember that you are not alone. Listening comprehension is probably the most difficult task for almost all learners of English as a foreign language. The most important thing is to listen, and that means as often as possible. The next step is to find listening resources. This is where the Internet really comes in handy (idiom to be useful) as a tool for English students. A few  suggestions for interesting listening selections are  CBC Podcasts,  Ã‚  All Things Considered (on NPR), and  the BBC. Listening Strategies Once you have begun to listen on a regular basis, you might still be frustrated  by your limited understanding. Here are a few courses of action you can take: Accept the fact that you are not going to understand everything.Stay relaxed when you do not understand -- even if you continue to have trouble understanding for a while.Do not translate into your native language.Listen for the gist (or general idea) of the conversation. Dont concentrate on detail until you have understood the main idea(s). First, translating creates a barrier between the listener and the speaker. Second, most people repeat themselves constantly. By remaining calm, you can usually understand what the speaker had said. Translating Creates a Barrier Between Yourself and the Person Who Is Speaking While you are listening to another person speaking a foreign language (English in this case), the temptation is to immediately translate into your native language. This temptation becomes much stronger when you hear a word you dont understand. This is only natural as we want to understand everything that is said. However, when you translate into your native language, you are taking the focus  of your attention away from the speaker and concentrating on the translation process taking place in your brain. This would be fine if you could put the speaker on hold. In real life, however, the person continues talking while you translate. This situation obviously leads to less -- not more -- understanding. Translation leads to a mental block in your brain, which sometimes doesnt allow you to understand anything at all. Most People Repeat Themselves Think for a moment about your friends, family, and colleagues. When they speak in your native tongue, do they repeat themselves? If they are like most people, they probably do. That means that whenever you listen to someone speaking, it is very likely that they will repeat the information, giving you a second, third or even fourth chance to understand what has been said. By remaining calm, allowing yourself to not understand, and not translating while listening, your brain is free to concentrate on the most important thing: understanding English in English. Probably the greatest advantage of using the Internet to improve your listening skills is that you can choose what you would like to listen to and how many and times you would like to listen to it. By listening to something you enjoy, you are also likely to know a lot more of the vocabulary required. Use Key Words Use keywords or key phrases to help you understand the general ideas. If you understand New York, business trip, last year you can assume that the person is speaking about a business trip to New York last year. This may seem obvious to you, but remember that understanding the main idea will help you to understand the detail as the person continues to speak. Listen for Context Lets imagine that your English speaking friend says, I bought this great tuner  at JRs. It was really cheap and now I can finally listen to National Public Radio broadcasts. You dont understand what a tuner  is, and if you focus on the word tuner  you might become frustrated. If you think in context, you probably will begin to understand. For example; bought is the past of buy, listen is no problem and radio is obvious. Now you understand: He bought something -- the  tuner -- to listen to the radio. A tuner must be a kind of radio. This is a simple example but it demonstrates what you need to focus on: Not the word that you dont understand, but the words you do understand. Listening often is the most important way to improve your listening skills. Enjoy the listening possibilities offered by the Internet and remember to relax.

Substance Use And Mental Health Problems - 1630 Words

Substance use is very common among people diagnosed with mental illness. This paper will examine the results of four studies by Shi (2014) and by Ortiz-Gomez et al. (2014), Marmorstien (2010) and Green et al. All of these studies examine substance use among individuals diagnosed with depression. In conducting a study Shi (2014) examined the relationship between marijuana and depression. Shi (2014) examined the risk and quit behavior among adults living with depression or a serious psychological distress in comparison with those who do not. He also examined the relationship between Marijuana use and the time of diagnosis (how recent). â€Å"The purpose of this article deepen our understanding of the relationship between marijuana use and mental health problems, improve the screening for high risk marijuana use subgroups, and provide guidance in the treatment development of the targeted population† (p. 765). The 39,133 participants were non-institutionalized adults from the 2011 National Survey on Drug Use and Health. The participants age ranges were between 18 and 65. Shi (2014) study has similar findings of previous studies. As stated by Shi (2014). â€Å"This study attempts to examine the disparity in marijuana use characteristics of depression or SPD status. Based on the large and representative NSDUH 2011 data, the ï ¬ ndings of this study support previous research that adults with depression or SPD† (p.762). While conducting his study, he found that individuals with depression orShow MoreRelatedMental Health And Substance Use Problems Disorders1692 Words   |  7 Pages(2005), a mental disorder is defined as a disease of the mind or a brain disorder. According to SAMHSA (2016), more than eighteen percent of US citizens age 18 and older live with a brain disorder combined with another problem. To put it another way, almost 1/5th of the US population lives with mental illness and either a substance use disorder or some other issue (SAMHSA, 2016). A co-occurring problem is defined as the coexistence of both a substance use disorder and mental health problem (SAMSHARead MoreMental Health Problems: Coexisting Substance Use Essay2250 Words   |  9 PagesCoexisting Substance Use Mental Health Problems Introduction In this essay I am going to respond to the six questions provided in relation to the article, â€Å"Help-seeking for substance use, anxiety and affective disorders among young people: results from the 2007 Australian National Survey of Mental Health and Wellbeing† (Reavley N, Cvetkovski S, Jorm A, Lubman D, 2010) in comparison to a NZ clinical alcohol and other drug (AOD) cohort which the article is entitled â€Å"Coexisting psychiatricRead MoreDiagnostic And Statistical Manual ( Dsm V )829 Words   |  4 PagesWorld Health Organization (WHO) (1995) are two similar systems (though not identical) which clinicians use to offer dependence diagnosing criteria by objectively identifying substance misuse and mental health disorder. According to Cooper (2011) dual diagnosis, co-morbidity, co-existence or co-occurring are terms used to identify the combination of substance use and mental health problems. (SOURCE) states that dual diagnosis, co-morbidity, co-existence, co-occurring, mental ill health, mental distressRead MoreThe Mental Health Parity And Addiction Act1533 Words   |  7 PagesThe Mental Health Parity and Addiction Act (MHPAEA) of 2008. This act requires the same level of benefits for substance use treatment and mental services as one would receive for medical care from their health insurance. The MHPAEA’s requirements were expanded by the Affordable Care Act that some health insurance plans should cover mental health and substance abuse treatment and services. This act will allow many social workers to treat more patients with low incomes and that have substance useRead MoreSubstance Abuse and Mental Health Treatment Barriers: Military Life vs. Civilian Life1259 Words   |  6 PagesSubstance Abuse and Mental Health Treatment Barriers: Military Life vs. Civilian Life Marina Herrera Butte College Abstract This paper explores the interesting relationship between substance abuse and mental health problems among military and civilian life. As well as stigma barriers to treatment within a military vs. a civilian setting. The article â€Å"Substance Abuse and Mental Health Treatment in the Military: Lessons Learned and a Way Forward† written by Katie Witkiewitz and ArmandoRead More Treating Concurrent Disorders Essay1700 Words   |  7 Pages Mental health is being aware, accepting yourself, and striking a balance in all aspects of your life like social, spiritual, physical, economical, and mental (Association, 2001). Mental health can be described as our positive interactions with the context and events in our life, and having the ability to cope with life’s stressors. Mental health problems can begin at anytime during your life (CAMH, 2010). In fact anything can make it difficult for an individual’s ability to interact effectivelyRead MoreTaking a Look at Homelessness893 Words   |  4 Pagesthis community, there are a large number of homeless individuals. In homeless population, mental illness commonly present in the forms of schizophrenia, depression, personality disorders, substance abuse, and other affective disorders. According to Metro Vancouver Homeless Count, there are â€Å"400 homeless people in Surrey, representing 15% of the regions 2650 homeless† (City of Surrey, n.d, â€Å"2014†). This problem has been present for many years and there are still people suffering from the basic lackRead MoreRelationship Between Mental Health And Addiction1470 Words   |  6 PagesIf you or someone you love is seeking treatment for a substance abuse related disorder in addition to a psychiatric disorder, you will come across two terms in your research: co-occurring disorders and dual diagnosis. Right off you may be more concerned about simply getting help for your addiction. Maybe it has caused you to lose your job and your family is in tatters. It s important to note that when substance abuse and mental illness co-occur specialized treatment is needed. First, however, youRead MoreDrug Policy And Funding Has Not Changed Much Over The Past Two Decades1505 Words   |  7 Pagesto cease, yet they continue to use the same methods, expecting different results. It is clear to see that the United States still has a policy of criminalizing drug users and not the treatment of them. Treatment and prevention of drug addiction in the United States needs to be a priority for many reasons. Drug addiction is affecting individuals and families from all different backgrounds across the United States. According to the Substance Abuse and Mental Health Services Administration [SAMHSA]Read MoreSelf Help For Individuals With Co Occurring Mental Health And Substance Use Disorders1601 Words   |  7 PagesSelf Help for Individuals with Co-occurring Mental Health and Substance Use Disorders Over five million adults in the United States (U.S.) have a co-occurring substance use disorder and serious psychological distress (Magura, 2008). Dealing with substance abuse is never easy and it’s even more difficult when an individual is also struggling with mental health problems (Timko, Sutkowi, Cronkite, Makin-Byrd Moos, 2011). Co-occurring disorders can affect each other making both disorders

Domestic Violence 5 Essay Research Paper DOMESTIC free essay sample

Domestic Violence 5 Essay, Research Paper DOMESTIC VIOLENCE The American Nurses Association ( ANA ) supports instruction of nurses, wellness attention suppliers and adult females in accomplishments necessary for bar of force against adult females ; appraisal of adult females in wellness attention establishments and community scenes ; and research on force against adult females. ANA believes there is a demand to increase consciousness to the heath job of force against adult females, every bit good as cut down hurts and psychological wretchedness associated with this offense. ANA believes wellness attention professionals must be educated as to their function in the appraisal, intercession, and bar of physical force against adult females. Further, ANA supports the Year 2000 Health Objectives, which cite the surveillance, bar and intercession for violent behaviour as a precedence issue for the state. Physical force against adult females is behavior intended to bring down injury and includes, slapping, kicking, choking, pluging, forcing, usage of objects such as arms, forced sexual activity and hurt or decease from a arm. Physical force is by definition, assault and it is a offense. Ninety-five per centum of serious assaults by a partner or confidant spouse are work forces buffeting adult females. Abuse is the taking cause of hurt to adult females and homicide a major cause of traumatic decease to adult females. Physical force against is permeant and cuts across all cultural, racial, spiritual, and socio-economic groups. Based on national study consequences, 1.8 million adult females are beaten by their hubbies each twelvemonth. Stated another manner, one of every eight hubbies assaults his married woman at least one time during a given twelvemonth. Abuse during wooing and live togethering relationships affects between 16 and 23 per centum of all dating relationships. The FBI estimates that her male spouse will physically assail one in two adult females during her life-time. Frequently physical maltreatment begins during gestation with 25-30 per centum of pregnant adult females describing maltreatment prior to or during gestation. Pregnant adult females describing maltreatment are more likely to present a low birth weight baby. Injuries to adult females sustained from maltreatment include bruises, concussions, lacerations, breaks and gun shooting lesions. Emergency room records papers that 22 to 35 per centum of adult females showing any ailment are at that place because of symptoms related to physical maltreatment. Some 1,000 adult females are killed each twelvemonth by their male spouse, about ever following old ages of physical maltreatment. The economic costs of interpersonal force are high particularly if a arm is involved. The life-time cost of firearm deceases and hurts are estimated at $ 23 billion in 1990 with more than 80 per centum of the medical attention costs borne by public financess. During the same twelvemonth, hurts caused by interpersonal force necessitating hospitalization cost an estimated $ 80 billion. Because most physical force between intimate spouses goes underreported, the economic costs are grossly underrepresented. The American College of Obstetricians and Gynecologists, Surgeon General and Centers for Disease Control have forwarded recommendations that all adult females be routinely screened for physical maltreatment and offered guidance, instruction, protagonism and appropriate referrals. Year 2000 Health Objectives cite the surveillance, bar for violent behaviour as a precedence issue for the Nation. ANA Supports + Routine instruction of all nurses and wellness attention suppliers in the accomplishments necessary to forestall force against adult females + Routine appraisal and certification for physical maltreatment of all adult females in any wellness attention establishment or community scene + Targeted appraisal of adult females at increased hazard of maltreatment including pregnant adult females and adult females showing in exigency suites. + Education of all adult females as to the rhythm of force, the potency for homicide, and community resources for primary, secondary and third bar and attention. + Education of school age kids and striplings in public schools about relationships without force and community resources for aid. + Research on force against adult females, including the development and rating of nursing theoretical accounts for preventative appraisal, intercession, and intervention for abused adult females, their kids and culprits of force. Partner maltreatment victims tend to befog their victimization. They are acutely cognizant that revelation of their quandary will be met with rebelliousness or minimisation by their spouse, friends, and R elatives and by increased maltreatment by their spouses. When a adult female becomes independent financially and emotionally the maltreatment increases the force by their spouse. Some terminal consequences are adult females killing the opprobrious spouse, most of the clip it is in self- defence after a history of whippings. Surveies have been performed in mention to domestic force and the maltreatment of drugs and intoxicant. Some maltreaters are ascetics, nevertheless, more are substance maltreaters than non. The present position is that maltreaters use intoxicant and drugs as an alibi for their force and drink when are about to go violent. Apparently there seem to be a connexion between intoxicant and drugs and the badness of force committed against adult females. In contrast, victims of domestic force tend to fault the maltreatment on the substances used instead than on the maltreater personally. The victim acknowledges that they do non bask the maltreatment, but believe their spouses philosophy that they deserve the maltreatment. Victims of domestic force stay with their opprobrious spouse due to economic position, fright of physical danger to themselves and their kids, fright of losing kids, deficiency of occupation accomplishments, deficiency of alternate lodging, deficiency of support from household members and friends, deficiency of information sing options, fright of tribunal processs, and fright of spouse revenge. The bulk of adult females have hapless ego image, are lonely, embarrassed and be given to protect the maltreater, they are insecure about themselves and believe their spouse is ill and needs their aid. Signs and symptoms of maltreatment: + Backache, abdominal hurting, dyspepsia, concerns, hyperventilation, anxiousness, insomnia, weariness, anorexia, bosom palpitations, hurts without accounts and embarrassment about them, conceal hurts to head and make out, internal hurts, venereal hurts, cicatrixs, burn, joint hurting or disruption, numbness, hearing jobs, or barefaced musca volitanss. Injuries from a belt, Fe, raised ring, dentition, fingertips, coffin nail, gun, or knife, jitteriness or flinching in the presence of the maltreater, substance abuse/suicidal ideas or efforts, denial of any jobs in their relationship, deficiency of relationships of friends or household, isolation or parturiency to place. Believing in household integrity at all costs and in traditional stereotypes, an fanatic spouse who does non desire to go forth partner entirely in an exigency attention unit. Battered adult female syndrome is being suggested as a sub categorization of PTSD due to insistent maltreatment being a serious menace to the victim s wellness and life. Battered adult females study incubuss, flashbacks, perennial frights of more force, emotional withdrawal, numbness, startle response, sleep jobs, impaired concentration, and hyper watchfulness. Victims show reactions to chronic injury, but no symptoms of abnormal psychology are present. How can we assist? We can offer information and aid to these persons who are victimized by their spouses. Acknowledging the symptoms ( listed above ) is the first measure in offering aid. Make an appraisal ( length/frequency of maltreatment, types of maltreatment ; physical, psychological, sexual, fiscal ) and urge the victim to available services offered in the encompassing country. Make non be judgmental, be nonsubjective, and not baleful, inquire straight if maltreatment is happening, place the maltreaters behavior, acknowledge the earnestness of the maltreatment, assist the victim to asses internal strengths, encourage usage of personal resources, give the victims a list of shelters, constabulary sections, legal aid, and fiscal assistance, let the victim to take his or her ain options, teach victim to develop a safety/escape program, state the maltreater to halt the maltreatment and acquire himself assist, make non fault the victim, do non acquire angry with the victim, decline n o aid to the victim even though they are non ready to go forth the maltreater, do non revenge with the victim against the maltreater, do non promote the victim to go forth the maltreater before she is ready. It is nevertheless, of import to guarantee the victims they are non entirely and they do non merit the maltreatment they have become accustomed to. We must leave to them that they have self-respect and worth and acknowledge their mental and physical exhaustion, frights, ambivalency about the maltreaters and go forthing, and their want to assist the maltreater every bit good as themselves. The victim may desire to seek reding with a community bureau or a local curate, do non deter this, it is ever the victims determination on how to travel approximately, halting the force in their ain life.

Antigone (895 words) Essay Example For Students

Antigone (895 words) Essay AntigoneIn Ancient Greece, new ideals surfaced as answers to lifes complicated questions. These new beliefs were centered on the expanding field of science. Man was focused on more than the Gods or heavenly concerns. A government that was ruled by the people was suggested as opposed to a monarchy that had existed for many years. Freedom of religion was encouraged to be exercised in city-states. These new ideals, though good in intentions, often conflicted with each other creating complex moral dilemmas. Such was the case in Antigone a play written by Sophocles during this era of change. In the play, Antigone and Creon battle a philosophical war dealing with the controversy of the Greek ideals. They both based their actions on their beliefs of what is right and wrong. The conflict arose when the ideals that backed up their actions clashed with each other, making it contradiction between morals. Antigones side of the conflict held a much more heavenly approach, as opposed to the mundane road that Creon chose to follow. Antigone feels that Creon is disregarding the laws of heaven through his edict. After she is captured and brought to Creon, she tells him ?I do not think your edicts strong enough to overrule the unwritten unalterable laws of God and heaven, you being only a man.? Antigones staunch opinion is one that supports the Gods and the laws of heaven. Her reasoning is set by her belief that if someone is not given a proper burial, that person would not be accepted into heaven. Antigone was a very religious person, and acceptance of her brother by the Gods was very important to her. She felt that ?It is against you and me he has made this order. Yes, against me.? Creons order was personal to Antigone. His edict invaded her family life as well as the Gods. An important ideal in Ancient Greece was the belief that the government was to have no control in matters concerning religious beliefs. In Antigones eyes, Creon betrayed that ideal by not allowing her to properly bury her brother, Polynices. She believed that the burial was a religious ceremony, and Creon did not have the power to deny Polynices that right. Antigones strong beliefs eventually led her to her death by the hand of Creon. Never, though, did she stop defending what she thought was right. As Creon ordered her to her death, Antigone exclaimed, ?I go, his prisoner, because I honoured those things in which honour truly belongs.? She is directly humiliating Creon by calling his opinions and decisions weak and unjust. She also emphasizes ?his prisoner,? which tells us that Creons decision to capture Antigone was his own, and was not backed up by the majority of the people. She feels that Creon is abusing his power as king and dealing with her task to a persona!l level. Creons actions are guided by the ideal that states ?Man is the measure of all things.? The chorus emphasizes this point during the play by stating that ?There is nothing beyond (mans) power.? Creon believes that the good of man comes before the gods. Setting the example using Polynices body left unburied is a symbol of Creons belief. ?No man who is his countrys enemy shall call himself my friend.? This quote shows that leaving the body unburied is done to show respect for Thebes. After all, how could the ruler of a city-state honor a man who attempted to invade and conquer his city. From that perspective, Creons actions are completely just and supported by the ideals. .ude8135181f7d8bac446c32e89af53ca0 , .ude8135181f7d8bac446c32e89af53ca0 .postImageUrl , .ude8135181f7d8bac446c32e89af53ca0 .centered-text-area { min-height: 80px; position: relative; } .ude8135181f7d8bac446c32e89af53ca0 , .ude8135181f7d8bac446c32e89af53ca0:hover , .ude8135181f7d8bac446c32e89af53ca0:visited , .ude8135181f7d8bac446c32e89af53ca0:active { border:0!important; } .ude8135181f7d8bac446c32e89af53ca0 .clearfix:after { content: ""; display: table; clear: both; } .ude8135181f7d8bac446c32e89af53ca0 { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #95A5A6; } .ude8135181f7d8bac446c32e89af53ca0:active , .ude8135181f7d8bac446c32e89af53ca0:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #2C3E50; } .ude8135181f7d8bac446c32e89af53ca0 .centered-text-area { width: 100%; position: relative ; } .ude8135181f7d8bac446c32e89af53ca0 .ctaText { border-bottom: 0 solid #fff; color: #2980B9; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .ude8135181f7d8bac446c32e89af53ca0 .postTitle { color: #FFFFFF; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .ude8135181f7d8bac446c32e89af53ca0 .ctaButton { background-color: #7F8C8D!important; color: #2980B9; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url(https://artscolumbia.org/wp-content/plugins/intelly-related-posts/assets/images/simple-arrow.png)no-repeat; position: absolute; right: 0; top: 0; } .ude8135181f7d8bac446c32e89af53ca0:hover .ctaButton { background-color: #34495E!important; } .ude8135181f7d8bac446c32e89af53ca0 .centered-text { display: table; height: 80px; padding-left : 18px; top: 0; } .ude8135181f7d8bac446c32e89af53ca0 .ude8135181f7d8bac446c32e89af53ca0-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .ude8135181f7d8bac446c32e89af53ca0:after { content: ""; display: block; clear: both; } READ: All-American Boy EssayThough most of Creons reasonings coincide with the Greek ideals, one ideal strongly contradicts his actions. The ideal states that the population would be granted freedom from political oppression and that freedom of religion would be carried out. Creon defied both of these. First, Antigone was ?his prisoner?, not necessarily the publics. In fact, the general population supported Antigone, though they were too scared to say anything. Haemon, the son of Creon, knew of this, and told Creon, ?Has she not rather earned a crown of gold?- Such is the secret talk of the town.? This proves that Creon was exercising complete domination of political power, whic h is strictly forbidden in the new ideals. Also, not allowing Antigone perform her religious ceremony of burying her brother is interfering with religious affairs. This denies Antigone freedom of religion, hence, contempt for this ideal. The contradictions between the beliefs of Creon and Antigone are strong throughout the play. Both have well-structured arguments, but neither completely dominates the other. Antigone is motivated by her strong religious feelings while Creon is out to make good for his city-state. The chorus opinion is the determining factor, as in the end, they convince Creon to set Antigone free. Creon had to weigh each factor carefully, and in the end, he had to decide between ideals. His mind was torn in two. ?It is hard to give way, and hard to stand and abide the coming of the curse. Both ways are hard.? The contradiction of ideals was what led to Antigones, Haemons, and Megareus death. Both sides were just, all beliefs were supported. Creon was forced to decide the unanswerable, decipher the encoded, complete the impossible, and determine right from wrong when there was no clear answer.